I am a Queer affirming, anti-racist, pro-Indigenous, pro-Immigrant mental health coach, activist, and community empowerment advocate. I support decolonization in the mental health forum. I specialize in working with clients who are pre-adolescent children (10 yo+) through mature adults.
I have accrued more than twenty-five years of expertise supporting individuals who manifest symptoms of Anxiety and/or Depression. Many of my clients are proudly Neurodiverse, including (but not limited to) Autism Spectrum and Attention Deficit Hyperactivity. I have a niche supporting individuals who identify as gender non-conforming. Additionally, I work with individuals experiencing grief and bereavement, as well as with those navigating generational, racial and gender-based trauma, including Post Traumatic Stress Disorder.
My practice is integrative, meaning I utilize traditional Western therapeutic ideologies and applications fused seamlessly with Eastern and Indigenous healing practices. Specifically, I use Humanistic and Solution Focused therapeutic applications combined with Art Therapy, Ecotherapy, Breathwork and Meditation foundations. I meet with clients virtually, face to face, or using a hybrid format. My rates for weekly clients consist of a concierge format wherein clients may reach out to me via my cell in between sessions at no additional cost.
